Frozen shoulder
What is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can make it difficult to move your arm and perform daily activities. The symptoms usually develop gradually and worsen over time. If you have frozen shoulder, you may experience pain and stiffness in your shoulder, which can limit your range of motion.
Diagnosis of Frozen Shoulder
Diagnosing frozen shoulder involves a physical examination and a discussion of your symptoms with a healthcare professional. They will assess your shoulder's range of motion and ask about any pain or discomfort you may be experiencing. In some cases, imaging tests like X-rays or MRI scans may be ordered to rule out other conditions. Once diagnosed, your healthcare provider will determine the best course of treatment for you.
Treating Frozen Shoulder
Treatment for frozen shoulder aims to reduce pain and improve shoulder mobility. Your healthcare provider may recommend a combination of treatments, including physical therapy exercises, pain medications, and corticosteroid injections. Physical therapy exercises can help stretch and strengthen the shoulder muscles, while medications can help manage pain and inflammation. In severe cases, surgery may be necessary to release the tight tissues and restore shoulder movement.
Preventive Measures for Frozen Shoulder
While it may not be possible to prevent frozen shoulder entirely, there are some measures you can take to reduce your risk. Regularly performing shoulder exercises and stretches can help maintain shoulder flexibility and prevent stiffness. Avoiding repetitive shoulder movements or overusing your shoulder can also help prevent the condition. If you have any underlying medical conditions, such as diabetes or thyroid disorders, it's important to manage them properly, as they can increase the risk of developing frozen shoulder.
What is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can make it difficult to move your arm and perform daily activities. The symptoms usually develop gradually and worsen over time. If you have frozen shoulder, you may experience pain and stiffness in your shoulder, which can limit your range of motion.
Diagnosis of Frozen Shoulder
Diagnosing frozen shoulder involves a physical examination and a discussion of your symptoms with a healthcare professional. They will assess your shoulder's range of motion and ask about any pain or discomfort you may be experiencing. In some cases, imaging tests like X-rays or MRI scans may be ordered to rule out other conditions. Once diagnosed, your healthcare provider will determine the best course of treatment for you.
Treating Frozen Shoulder
Treatment for frozen shoulder aims to reduce pain and improve shoulder mobility. Your healthcare provider may recommend a combination of treatments, including physical therapy exercises, pain medications, and corticosteroid injections. Physical therapy exercises can help stretch and strengthen the shoulder muscles, while medications can help manage pain and inflammation. In severe cases, surgery may be necessary to release the tight tissues and restore shoulder movement.
Preventive Measures for Frozen Shoulder
While it may not be possible to prevent frozen shoulder entirely, there are some measures you can take to reduce your risk. Regularly performing shoulder exercises and stretches can help maintain shoulder flexibility and prevent stiffness. Avoiding repetitive shoulder movements or overusing your shoulder can also help prevent the condition. If you have any underlying medical conditions, such as diabetes or thyroid disorders, it's important to manage them properly, as they can increase the risk of developing frozen shoulder.
Symptom list:
Frozen shoulder
Financial support
Not all of us are able to afford the treatment we need. Search your insurance coverage, or check out what charities may be able to offer you for your condition.
p.s. Just because you have insurance, that doesn't mean that charities or other organizations are not able to support you too.
Emotional support
Whether it's a free counseling session or to find someone with a similar diagnosis, these Germie approved charities might be able to help. Click to explore their offerings!